What is the treatment phase in the coaching model?

• A. Teach body mechanics, recommend drills, and use video or demos.
• B. Schedule rest days.
• C. Introduce advanced sets.
• D. Measure VO2 max.

Answer: (A)

The treatment phase focuses on correcting movement and technique after faults are identified. It involves teaching body mechanics, breaking the movement into components, and using drills tailored to fix the specific flaw. Video feedback or live demonstrations help the athlete see and feel the correct pattern, speeding motor learning and reducing injury risk. The goal is to establish safe, efficient technique before advancing to heavier loads or complex tasks.

Rest days belong to recovery management, not technique correction. Introducing advanced sets is about progression and overload, not repairing mechanics. Measuring VO2 max is an assessment of fitness level, not a therapeutic intervention.